Today I'd like to talk to you about "Recouvrement d'Âme". 💫

I'd like to invite you to explore the different facets of your being, to heal the wounds of the past and to awaken parts of yourself that may have been neglected.

I offer you an inner journey towards a deeper understanding of yourself. 

"Soul recovery begins when we choose to heal what we have long hidden." - Debbie Ford 

✢ What is soul recovery?

First of all, you need to know what we call "soul".

• The soul is our source of vital energy that allows us to raise our consciousness. 

Our body is made up of more than 99% of energy and information compared to 1% of matter. 

(Sources:  https://www.dailymotion.com/video/x35uwmx - https://youtu.be/qTXNqxLRm0Y

https://fr.resonancescience.org/about-nassim-haramein )

• When we live a physical, psychological or emotional shock, a piece of our energy escapes us. A rift is created within us and part of our energy has been stolen.
• That's why we feel exhausted or can't get on with our lives. 
• Soul recovery is precisely the solution for recovering that missing part following a theft of energy (soul) or following a shock received or experienced.

✢ How do we lose energy?

• Over the course of our experiences, especially traumatic ones, it is possible that certain parts of our energy or our energy reserves may be lost. our soul become fragmented or detached.
• Life's difficult moments can leave emotional wounds and spiritual.
• Also our life choicesOur behaviour, our relationships and our compromises can take us away from our true essence.

✢ How do you recover these fragments of energy?

It starts with :

• Becoming aware of the parts of ourselves that we have ignored or neglected. It's a great first step!
• Then recognise these fragments.
• Welcome these fragments and reintegrate into our being.

✢ How does soul recovery work?

• It is a healing process, where we work on our wounds, releasing the energy that was linked to to pain or in reintegrating this lost or stolen energy.

✢ What is the result?

This brings a return to our true essence, i.e. :

• A clearer vision on the future
• Having thoughts much more healthy and harmonious
• Managing your thoughts and control the flow of information in and out of your body and brain
• Creating life-giving energy through healthy energy
• Knowing what is good for you and what is not
• Connecting to the power source and your higher self
• Attract health, abundance
• Aligning and balancing our polarity
• Social harmonyof couples, of friends, of the relationships around us

To find out more...

✢ What is the method for recovering these bits of energy?

I've decided to reveal everything to you because my aim is your liberation and your complete transformation. 

✨ SOLO METHOD ✨

(Can last between 1 and 2 years)

I'll share it with you below: 

➤ Deep psycho-emotional introspection.

This requires several elements:

• 1. Time and calm : It's important to find a quiet moment when you can focus on your own mind without external distractions and begin to create a genuine connection with it.

• 2. Reflection : Take the time to think deeply about your thoughts, emotions, beliefs and behaviour. Try to analyse why you think or act in certain ways and what this means to you.

• 3. Self-honesty : Be honest with yourself about your strengths, weaknesses, fears, desires and needs. Don't judge your thoughts or emotions, but try to understand them so that you know how to transform and heal them. 

• 4. Self-observation : Observe how you react in different situations and identify the thought patterns or automatic reactions that could be influencing your mental well-being. 

• 5. Inner listening : Pay attention to your own feelings and intuitions. Learn to listen to your inner voice and trust your intuition. But first you need to reactivate your intuition, which is emitted by healthy energy and not by the low-frequency energy flow. (Don't hesitate to ask how to do this if you need to). 

• 6. Logging : Keeping a diary can be useful for recording your thoughts, emotions, dreams or significant experiences as they occur. It can help you to better understand certain recurring patterns or themes in your life => this will make it easier for you to transform them later on. 

• 7. Professional support if required : If personal introspection raises deeper issues or difficulties that you can't deal with on your own, don't hesitate to consult us so that we can better accompany, guide and support you according to your availability, means and level of awareness.

➤ Practising transcendental meditation :

Transcendental meditation is a technique for relaxation of body and mind.

It is based on the silent repetition ofa specific mantra, which is a word or sound with no particular meaning.

The aim of transcendental meditation is to achieve a state of deep and peaceful consciousnesscalled "transcendence".

During this state, the mind is freed from stress and racing thoughts, resulting in deep relaxation and benefits for the body and mind.

To practise transcendental meditation, It is recommended that you sit comfortably with your eyes closed and silently repeat the mantra for about a minute. 20 minutes, twice a day.

The idea is to allow the mind to concentrate on the mantra rather than on everyday thoughts.

Awaken your spirit with this free guided meditation session to activate soul recovery!

🎥

"I wish you a brilliant session! " - Basma

Numerous scientific studies have been carried out on the effects of transcendental meditation today and have shown that it can reduce stress, improve mental health, enhance creativity and improve cognitive performance.

 However, it should be noted that transcendental meditation may require training with an approved teacher to learn the technique correctly if necessary.

✨ METHOD TOGETHER ✨

(full support over 2-3 months)

Support is based on personalised guidance according to your needs directly with me.

I have the ability to connect me to your soul and quickly provide you with the answers you need and the tools you need to achieve liberation and freedom. the manifestation of your transformation.

Either privately or in a group.

Online or face-to-face.

Or a combination of the two.

Discover the method 3bconnected I've developed for you.

I will accompany you and help you to reveal and become

the unique being that you ARE!

✢ What are the benefits?

By recovering these lost parts of our energy, we can feel :

• Renewal
• Increased vitality
• A deeper connection with our inner self
• Healing the wounds of the soul
• Activate abundance
• A feeling of fullness
• De-programming unconscious blocks
• Mental reprogramming
• Achieve balance and harmony in your emotions
• Regain your self-confidence
• Activate your inner strength and power
• Remove the things that keep you feeling lonely and suffering

✢ Testimonials :

If you want to go further, faster on your path to awakening and healing, 

contact us directly by mail : contact@3bconnected.com

or fill in the contact form below:

Or make an appointment now with Basma :

Join us on this spiritual quest.

Follow us on social networks and share your own experiences with the hashtag #recouvrementdame